{"id":37,"date":"2018-05-18T12:23:24","date_gmt":"2018-05-18T12:23:24","guid":{"rendered":"http:\/\/www.postureclinic.co.uk\/?page_id=37"},"modified":"2025-02-23T10:29:54","modified_gmt":"2025-02-23T10:29:54","slug":"pose-running-with-the-posture-clinic","status":"publish","type":"page","link":"https:\/\/www.postureclinic.co.uk\/?page_id=37","title":{"rendered":"Pose Running"},"content":{"rendered":"\n

Applying the Alexander Technique to make the Pose Running Method even better!<\/strong><\/p>\n\n\n\n

Does stiffness or pain in your back, hip joints or knees, or persistent repeat injuries limit your running or overall ease of movement?<\/p>\n\n\n\n

I teach the art and the science of running by combining the Alexander Technique with the Pose Running Method, and make it fun so you can find the joy of movement in your sport.<\/p>\n\n\n

\n
\"Alexander<\/a>
Teaching a group of runners to change to ball of the foot running style<\/figcaption><\/figure>\n<\/div>\n\n\n

Individual or group sessions in Cumbria and Lancashire to help you find ease, balance and poise in your running<\/p>\n\n\n\n

A series of sessions, tailor-made for your needs, to help you bring poise and ease into your running and in your everyday life using a unique combination of Pose Running and the Alexander Technique. The Posture Clinic can help you to:<\/p>\n\n\n\n