Reduce Back Pain
Have you ever experienced lower back pain or know someone who has?
Lower back pain is an increasingly common problem which is often the result of poor posture. Research shows that one-to-one lessons in the Alexander Technique can reduce chronic low back pain. Click on the link to the BMJ back pain trial in the side panel to find out more. The Posture Clinic can help you to:
- Sit with more ease and less pain
- Move with greater freedom
- Get rid of limiting beliefs about your capabilities for movement and ability to use your back
- Find poise in your daily life
Whether you have bad posture, on-going lower back pain, are slumping in front of your laptop or just not feeling confident about yourself, the Posture Clinic can help!
Book a lesson on 07771 602665 or email goodposture@me.com
