Erica Donnison alexander technique posture clinic MBTI tellington touch TTEAM pose running method kendal ambleside carlisle cumbria
Erica Donnison has experience of working with individuals and groups in all her areas of expertise. She has a special interest in the way good posture helps people feel more confident and move with more ease and poise. She is also interested in how this can help people perform to the best of their ability in sports and the performing arts.

She is fascinated by how the human body works, and how the mind and body are intrinsically linked. She is passionate about helping people learn to use their bodies and minds in an integrated way to enable them to feel, look and perform the very best they possibly can.

She likes to apply what she knows to things she likes doing! Hence continuing her learning and application of the Alexander Technique principles to running, horse riding and other sports. Her love of animals and horses in particular led her to pursue these interests with horses by qualifying in the Tellington TTouch Equine Awareness Method.

Her underlying sense of fun makes learning with Erica a memorable and enjoyable experience!

Based in Kendal, Cumbria, Erica operates throughout the South Lakes and in Carlisle and regularly visits Mawdesley, Lancs and Benderloch, Argyll . She can be contacted at:

mobile & sms 07771 602665
phone 01539 721881
email: goodposture@me.com