Run with Ease
Does stiffness or pain in your back, hip joints or knees, or persistent repeat injuries limit your running or overall ease of movement?
A series of sessions, tailor-made for your needs, to help you bring poise and ease into your running and in your everyday life using a unique combination of Pose Running and the Alexander Technique. The Posture Clinic can help you to:
- Turn postural problems into poise
- Turn persistent muscular stiffness and restricted movement into balance and ease
- Rediscover your natural running ability
- Learn the Pose Running Method® of forefoot running
Book a lesson on 07771 602665 or email goodposture@me.com
... I am really pleased with my progress and your sessions and teaching have made a huge difference. KC
